{"id":65115,"date":"2020-11-28T10:01:00","date_gmt":"2020-11-28T09:01:00","guid":{"rendered":"https:\/\/bletz.lu\/?p=65115"},"modified":"2020-12-30T18:53:38","modified_gmt":"2020-12-30T17:53:38","slug":"28-november-2020-gutt-tippen-vun-eisen-physiotherapeuten-der-bettina-pratt-an-der-sylvie-jackmuth","status":"publish","type":"post","link":"https:\/\/bletz.lu\/lu\/28-november-2020-gutt-tippen-vun-eisen-physiotherapeuten-der-bettina-pratt-an-der-sylvie-jackmuth\/","title":{"rendered":"28. November 2020:  Gutt Tippen vun eisen Physiotherapeuten der Bettina Pratt an der Sylvie Jackmuth"},"content":{"rendered":"<center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/fitqmhdcCjk\" width=\"373\" height=\"210\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>\r\n\r\n\r\n<p><br \/>Heute werden wir in der Gruppe im Sitzen oder im Stehen, je nach Ihren Mo\u0308glichkeiten \u2013 Dehnungsu\u0308bungen sowie leichtes Krafttraining fu\u0308r die verschiedenen Muskelgruppen durchfu\u0308hren. <!--more-->Dabei werden die Rumpfmuskulatur sowie die Dysbalance der Muskulatur unser Hauptziel sein. Kleine Gleichgewichtsu\u0308bungen sowie Lagerungswechsel und U\u0308bungen fu\u0308r Zuhause stehen auch auf dem Programm. Dass regelma\u0308\u00dfiges Training, auch Jahre nach dem Schlaganfall, wichtig ist, ist seit langem bewiesen.<\/p>\r\n\r\n\r\n\r\n<p>Bettina Pratt, Physiotherapeut, spezialisiert auf Neurologie, Mitglied des wissenschaftlichen Gremiums von Ble\u0308tz a.s.b.l..<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Heute werden wir in der Gruppe im Sitzen oder im Stehen, je nach Ihren Mo\u0308glichkeiten \u2013 Dehnungsu\u0308bungen sowie leichtes Krafttraining fu\u0308r die verschiedenen Muskelgruppen durchfu\u0308hren.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[24,51],"tags":[],"class_list":["post-65115","post","type-post","status-publish","format-video","hentry","category-heilgymnastik","category-youtube","post_format-post-format-video"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3uDnz-gWf","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/posts\/65115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/comments?post=65115"}],"version-history":[{"count":2,"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/posts\/65115\/revisions"}],"predecessor-version":[{"id":65608,"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/posts\/65115\/revisions\/65608"}],"wp:attachment":[{"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/media?parent=65115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/categories?post=65115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bletz.lu\/lu\/wp-json\/wp\/v2\/tags?post=65115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}